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Healing through Ayurveda & Massage in Arcos and Jerez

Find balance, energy, and wellbeing with Ayurvedic consultations, therapies, and Ayurvedic Yoga Massage

Welcome, I’m Julie, Ayurvedic consultant, therapist, and massage therapist based in Arcos de la Frontera and Jerez de la Frontera, Cádiz.

 

I help people who want to heal naturally, through Ayurveda, massage, and lifestyle guidance.

With years of training and experience, I combine the wisdom of Ayurveda with a warm, personal approach so that every session supports your unique needs.​

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Read more about me

Masajes, terapias y consultas ayurvédicas en Jerez de la Frontera y Arcos de la Frontera.

Ayurvedic Yoga Massage

A powerful massage method that combines deep tissue techniques, assisted yoga stretches, oils and Ayurvedic medicinal herbs.

This massage releases tension, improves flexibility, general posture, and restores energy flow.

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Learn more about Ayurvedic Yoga Massage

Ayurvedic Consultations

Consulta ayurvédica personalizada para el bienestar y equilibrio natural

Personalized Ayurvedic consultations to understand your body type, health imbalances, and the root cause of symptoms.

You receive a holistic plan with food, lifestyle, and herbal recommendations designed just for you.

 

Perfect for those who want natural solutions for digestion, stress, energy, or chronic imbalances.​

Ayurvedic Treatments

Experience authentic Ayurvedic treatments like Abhyanga (full-body oil massage), Shirodhara (oil pouring on the forehead), and specialized therapies for stress, detox, and rejuvenation.

 

Each therapy is adapted to your constitution and needs, offering deep relaxation and healing.

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Explore Ayurvedic Therapies

Why Ayurveda?

Ayurveda is the ancient Indian science of life and healing. It teaches us how to live in balance with nature and ourselves, preventing illness and restoring harmony.

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Whether through massage, consultation, or therapies, Ayurveda helps you:

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  • Improve digestion and vitality

  • Reduce stress and anxiety

  • Boost natural immunity

  • Increase energy and clarity

  • Reconnect body, mind, and spirit

Testimonials

"This was more than just a conventional physical massage.

The style of massage helps to release mental and energetic tenson within the body also."

Sinead

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"Julie is truly one of the best massage therapists in the world. Not only that, she is true to the life and practices she leads, embodies and teaches."

Kate

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"Julie is a very gifted therapist that combines various body work disciplines. Her Ayurvedic knowledge was very welcome. I had all the right recommendations for supplement for hormonal balance."

Anna

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"Julie is simply the best massage therapist I've ever had anywhere in the world. Her sensitivity, touch, and techniques are perfect."

Jorge

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​Read more ...

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